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Welcome parents! Find practical, up-to-date information you can use to balance good nutrition and a busy family schedule, including recipes, expert interviews, snack and meal tips, and more! Learn all about Fuel Up to Play 60 — Encourage your child's school to participate in the program that empowers students to "get active and play" for 60 minutes daily and "fuel up" with nutrient-rich foods. Raise Your Hand for Chocolate Milk — Read five reasons why flavored milk matters, then raise your hand by signing the petition. Boost Brain Power with Breakfast — It builds better bodies, too! Learn breakfast basics and why school breakfast is a great option for busy families. Cook with Your Kids — Try this month's easy, nutrient-rich Creamy Vegetable Chowder, Shamrock Milk Mixer, and Cheeseburger Macaroni Casserole recipes. Get e-News —Stay up to date with what's new at NutritionExplorations.org! Sign up and we'll deliver our newsletter right to your inbox. |
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| Quick Tip: Add leftover veggies to cream of tomato soup and top with shredded cheese |